Do you have a habit of eating late at night, so be careful. Your bad habits are increasing the problem of heart and diabetes. This thing came out in a new research. According to this research, eating food at night worsens your biological clock. If it is signed again after 24 hours, it gives high blood pressure and fat as well as heart related problems.
However, this problem is often caused by a shift in the shift with jet lag or waking up late into the night. Which can prove to be dangerous for our health for long term. Especially when we eat and sleep at night. All this research was done on a rat. Which they were fed as soon as day and night started. After feeding, these results came out that it was the beginning of some illness after feeding in the daytime and rest after feeding at night.
When researchers removed part of the blood from the rat’s brain, there was no change in blood fat levels that remained under control for the entire 24 hours. This proves that high levels of blood by eating at night do not cause any difference in metabolism, but may cause heart problems and diabetes. The entire research journal was published in the Experimental Physiology.