Friends, the skin of your feet becomes dry in winter so you start using moisturized and lotion. But often, the pain starts in the ankles of the feet due to the bursting of the feet and this pain becomes very unbearable.
Why do editions explode
- Friends, you must have often seen that when the ankles rupture in winter, the biggest reason behind why this happens is that your body is lacking in vitamin E, besides you are not paying attention in your diet and calcium and Iron is also not getting enough.
- Today we have brought you home remedies to fix ankles.
- Take coconut oil in a bowl at bedtime and massage it with light hands on your ankles with this oil. If you wish, you can also massage by heating coconut oil lightly. After applying oil, go to sleep wearing socks and wash your feet in the morning with clean water. Do this daily so that your feet are soft and heels will be correct.
- Friends, take some amount of olive oil and massage it with light hands on your ankles. By doing this, the ankles of your feet will become soft and the torn ankles will be filled.
- Friends, take half a cup of honey. Now mix it in water. Dip your feet in this honey water. By doing this your feet will start getting soft. And the edema will stop. You have to sit in this water for about 20 minutes. You’d be surprised to know that maybe a moisturizer works.
Rose water and glycerin
- Friends, make a mixture of three-fourth quantity of rose water and one-fourth quantity of glycerin. Now apply this mixture on your ankles. By doing this, the ankles of your feet become soft and should be washed after 20 minutes with warm water.