Some people like to take a bath before or after a meal but it can be harmful to the body. Be careful if you do this too. It is also very important for the body that what you do before or after eating food. Some people do not start eating without water. Some people like to take a bath after eating. If you also like to take a bath after eating, then be cautious because doing so can be harmful to your body.
When you eat food, blood circulation increases around the stomach to help digestion at that time, but the process of digestion slows down by bathing immediately after eating, because the blood reduces the circulation of blood. It seems to slow down the speed of digestion. Ayurveda also states it right according to its principles.
If we believe according to Ayurveda, the element of fire in our body is responsible for digestion. When we eat food, the fire element becomes active in the body at that time. To digest food quickly, the circulation of blood inside the body increases and the body temperature goes down when we take a bath. Due to which, our digestion becomes slow.
Some experts even say that one should not go swimming after eating food as it can become an obstacle in the process of digestion. Due to which lack of oxygen can also cause stomach cramps. Cramps can also occur from bathing immediately after a meal. Bathing immediately after eating can cause restlessness, chest irritation, obesity, and many health problems. Food should be taken only after half an hour of eating. According to Ayurveda, one should take a bath only after two hours of eating.