One reason for the weakness of the eyes is also the lack of adequate vitamin and protein-rich food in the body. Due to the wrong diet of today, the body does not get adequate nutrition.
One thing which is not less than a boon for the eyes. This thing is a boon for weak eyes, if you want to remove glasses, then start drinking from today.
Carrot juice is rich in nutrients like vitamin A, vitamin C, vitamin K, vitamin B8, palate, potassium, iron and manganese. Which are helpful in increasing the light of the eyes.
And also provide full nutrition to the body. By drinking a glass of carrot juice for breakfast every morning, you will see a difference in a few days. Your eyesight will intensify. And the problems related to the eyes will also go away.