Reducing the number of platelets in the blood is dangerous for health. The number of platelets per microliter of blood in a healthy person’s body should be between 150,000 and 450,000. When it becomes less, it succumbs to many types of diseases. Along with changes in lifestyle to increase platelets, some home remedies work ……
1. Take a morning stroll and do other exercises.
2. Drink plenty of fresh water.
3. Regularly retire papaya.
4. Use of pumpkin in vegetable is beneficial.
5. Use spinach greens and other fibrous vegetables in food.
6. Include pulses like sprouts, gram, mung in breakfast.