In today’s busy lifestyle, pizza, bread, non-veg, etc. are many such things which take many days to digest. Due to this, there is a problem of stomach indigestion, stomach upset, sour belts, etc. Nowadays everyone is complaining of not having clean stomach and this problem is arising due to wrong eating because nowadays Has become such a routine that people are eating lunch in the evening. Not only this, people are also going to sleep immediately after having dinner. Due to which the food is not digested properly and even after excreting the stool in the morning, the stomach is not clear and the stomach feels heavy all day. Not only this, due to the stomach being heavy, the mind is not engaged in any work.
Not only this, even those who suffer from constipation are not able to clean their stomach properly and the stomach of such people also remains heavy. Apart from this, the problem of not clearing the stomach due to the consumption of drugs also arises. For your information, let us know that even today’s fast foods are responsible for not clearing the stomach because the quantity of oil and spices in these fast food is very high. In such a situation, people use various types of spices to clean the stomach, but today we are going to tell you some home remedies, by which you can clean your stomach. If you have this problem too, then we have brought some such panacea remedies for you which will make your stomach clear easily.
(1) To clean the stomach, before bedtime, drink a teaspoon of honey mixed with a teaspoon of honey, by doing this your stomach will be completely clean the next morning.
(2) Castor oil can prove to be very beneficial for cleansing the stomach, so drink a few drops of castor oil in a glass of warm warm milk at night.
(3) To clean the stomach, put a few drops of lemon in warm water and drink it empty in the morning. By doing this your stomach will remain clean.
(4) To keep the stomach clean, you should eat a fiber-rich meal. For this, you should consume green vegetables etc., by doing this you will never have the problem of not keeping your stomach clean.
(5) To keep the stomach clean, consume one spoon of fenugreek with one glass of water at night. By doing this, your stomach will be completely clean in the morning.