Nowadays people get so mad after money that some people are unable to sleep well and due to this they always start feeling stressed. Some people are disturbed due to sleep due to unprovoked, the person who has problems of not sleeping is always seen under stress.
Do these remedies before bedtime:
# Those who have nightmares in sleep or are awakened from sleep, those people should chant this mantra called “Una ta na ma” every day before going to sleep.
# To get good sleep and reduce stress, you should chant “Har har mukunde” mantra daily. Chanting this mantra keeps the mind calm and also brings good sleep.
# Before sleeping, remember Hanuman ji before sleeping and should visit Hanuman ji’s temple every Tuesday, Saturday. By doing this, man keeps away from every obstacle.
# Lord Ganesha is also called Vighnaharta, so one should chant “Un Gun Ganpataye Namah” before sleeping at night. By doing this, every problem occurring at night goes away.